Irish Moss from Indigo Herbs is nutritionally dense, raw dried red algae. It is exceptionally high in iodine which is known for its contribution to healthy thyroid function. This seaweed contains a wealth of vitamins and minerals and is typically used as a vegetarian/vegan thickening agent. Notably absent from a vegetarian diet, sulphur-containing amino acids such as taurine are abundant in Irish Moss - more so than in any other type of seaweed.
At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.
Latin name: Chondrus crispus
- Highly nutritional raw, dried algae
- High in iodine - naturally supports thyroid health
- High in potassium and iron - maintains normal blood pressure and supports healthy blood
- Typically used as a vegan thickening agent
- Re-sealable airtight foil pouch to ensure maximum freshness
- 100% pure botanical ingredients – nothing else added
Directions For Use
Soak for 20 minutes in clean water. Rinse well and soak again making sure any sand is removed. Once soaked and cleaned simmer the moss in clean water for about 12 to 15 minutes or until tender. The thickened water and moss can be then be blended to make a gel to thicken up smoothies or puddings.
There are many different ways you can use this nutrient dense seaweed to thicken up dishes ranging from vegan pannacotta to your favourite raw food recipes.
Precautions
Irish moss functions as a thinner. As a result, individuals that are taking anticoagulant medications (blood thinners) should abstain from using Irish moss in any form.
Pregnant and breastfeeding mothers should not use Irish Moss as the effects are unknown.
SKU:
UPC:
36896
5056156304191